3 Ways Full Spectrum CBD Oil Can Help Boost Your Sex Life

Full spectrum CBD oil is exploding its its use for sex and erectile dysfunction. This oil is extracted from the hemp plant and works with the CB1 and CB2 receptors within the endocannabinoid system (‘ECS’). The ECS assists with maintaining homeostasis or internal balance in various functions throughout the body. Some of these may include sleep patterns, mood, immunity, and sex hormone regulation. Hemp oil improves cardiovascular health in a few ways – it works as a vasodilator, aiding in opening blood vessels and allowing blood to flow more easily to boost libido. It also assists in reducing stress, enabling calmness and relaxation. Stress places pressure on the heart and this means CBD can help with lowering blood pressure. Vasodilation is also an important mechanism for lowering blood pressure and helping blood move through the body, powering the cells with nutrients and vital oxygen. Its thought that these effects in combination are what allows CBD to assist many with their sex lives – from getting aroused to performing.

What makes CBD useful for sex?

How does CBD oil and similar hemp based health supplements fit in here? Let’s first cover a bit of background on this often misunderstood but highly useful product. Many ailments or bodily issues relating to inflammation can be mitigated or even solved in some cases by CBD. Full spectrum CBD oil is derived from hemp and contains an array of powerful Phyto cannabinoids, antioxidants, minerals, vitamins and more. These nutrients enhance full body wellness. Importantly it doesn’t contain any THC or nasties, unlike many other cannabis products which can cause mental issues or psychosis in those with underlying problems. It’s perfect for those who need a sexual support or anxiety reduction without having to resort to pharmaceutical drugs which can be full of inflammation causing chemicals. CBD oil is usually contained within a carrier oil like coconut or MCT oil which also have benefits due to containing long chain fatty acids and healthy fats like GLA.

Both anecdotal testimonies and increasingly promising research is highlighting the benefits of hemp oil across a broad range of ailments. Due to this it sees much higher uptake than ever before, with the health and wellness world taking it up at-speed. But what is the catch? Are there dangers to using it? The answer is no – it is a naturally produced product from plants. Particularly when extracted using high quality methods like CO2 extraction and organically produced crops, there is minimal risk and side effects to using CBD products. The risks that can occur are due to mixing CBD oil with other medications. It is processed within the liver which can cause toxicity if consumed with pharmaceuticals that also get passed via the liver.

Nevertheless, due to being natural and plant based, the body can readily metabolize hemp oil and its useful bioactive components. Much of the research on this supplement is still nascent but there is already a huge and promising body of scientific studies which speak to its huge potential and existing benefits. A note that most of these studies were on animals as opposed to humans however the effects and abundance of anecdotes from users is clear. So, what are its other benefits and how can these also help support your sexual performance?

Firstly, as we mentioned, CBD oil is anti-anxiolytic which means it can assist you with stress and anxiety. These disorders affect a huge number of people globally and have a massive impact on their wellbeing, health, and overall lives. The World Health Organisation found that depression and anxiety were the leading causes of disability and mental issues worldwide, having impacts at the economic level to societies. These issues are often treated by modern western medicine through pharmaceuticals like ibuprofen, antidepressants (SSRIs) or other compounds which can tax the liver and body. These often result in inflammation and metabolic issues, creating internal damage if used intensely particularly over long periods. Side effects can also be abundant – from agitation and mood problems, drowsiness, insomnia, hormonal issue, and sexual dysfunction. They can also be addictive. Take benzodiazepine for instance – while helpful to some, it is highly addictive when misused and is often over prescribed. This can develop into substance abuse for many.

Full spectrum CBD oil completely avoids all these problems and offers a natural, non-synthetic alternative. In one trial with those suffering from social anxiety, subjects were given 600mg of CBD before a public speaking test – this group showed much lower anxiety, stress and discomfort which enhanced their speech performance compared to the placebo group. Similar results have been seen in assisting those with sleep or stress disorders, helping people develop higher quality of life, improved mood, and behavioral outcomes. By acting on the endocannabinoid system, hemp oil may also provide neuroprotective benefits. Its antioxidative nature and ability to reduce inflammation can help to mitigate neurodegeneration and long term protect neurons. Some studies are also indicating potential circulatory or cardiovascular system benefits through vasodilation and improved blood pressure when compared to placebo. While these benefits may not directly relate to sexual health, they can indirectly benefit your sex life through improvements in overall wellbeing. Most diseases in the body are fundamentally caused by oxidative stress. This is when free radicals damage the cells and DNA over time through exposure to factors like sunlight, smoke, pollution, and chemicals. Taking in supplements like CBD oil helps to reduce and reverse this damage, improving overall life quality, body resilience and mitigating diseases.

What causes sex problems?

Sex issues like premature or retarded ejaculation amongst other sexual problems can be triggered or caused by a range of underlying, often related factors both physical and psychological. Physical issues might include inflammation, diabetes, thyroid issues, alcohol or drug issues, abnormal hormones, nerve damage or issues from surgeries and bodily stress. When it comes to psychological factors, problems like anxiety, depression, unresolved mental issues or previous traumas or abuse can lead to problems in arousal or sexual performance. These problems can be embarrassing, lead to issues in confidence, self esteem and may lead to reluctance in seeking resolutions. Often there are assumptions that doctors will not be able to solve the issue or that there aren’t any available solutions which is typically false.

Sex issues can have a range of negative impacts on the lives of those affected. Difficulty in reproduction, reduced sexual enjoyment, self esteem problems and more. There are usually four key stages involved in sex which are desire, arousal, orgasm, and post orgasm. Issues can occur at one or more of these stages, reducing ability to perform. For example, premature ejaculation typically occurs during the arousal or orgasm stages, while retarded ejaculation may occur in differing stages. Likewise, problems may occur in the first stage, potentially preventing arousal altogether. The reason CBD  oil is so useful for these problems is it has both physical and neurobiological effects that mean it’s able to calm the mind and body, reducing the presence of underlying physical or mental conditions.

Many sexual issues result from ongoing behavioural or bodily patterns which can be hard to change. For example, conditions like premature ejaculation may be shameful, leading to individuals to hide their problem and avoid being discovered. Guilt and embarrassment may also reduce the tendency for people to change and can mean people are anxious in seeking out or maintaining a solution for their problem. Other factors that cause performance problems can be social issues or simply peoples thought patterns. For example, if a man is worried or anxious about their performance it can directly lead to issues with performance. Relationship problems can also reduce sexual performance and enjoyment. Interpersonal issues may or may not be related to psychological issues but can contribute to or exacerbate performance problems. Your partner may become irritated, stressed, or ashamed and not bothered due to sex problems. It can lead them to turn away from sex altogether in some cases. Its important that both partners support one another in reducing stressors, calming down and even seeking support like couple counselling or sex therapy in some cases. Leaving the problem unresolved can just make issues worse – leading to feelings of distance, hurt or mistrust. Fear and anxiety from sex problems is a major contributor to relationship breakdown.

Age is often thought of as a contributor to sexual problems and this is largely true. It can reduce ability to arouse and performance over time. For many seniors, resorting to supplements with aphrodisiac qualities, using Viagra or, as we prefer, full spectrum CBD oil, can be of huge benefit to the sexual health and activity in these demographic sectors. Doctors are usually the best and first port of call however for sex problems. A medical specialist will assess your individual conditions, underlying causes and help you get to the bottom of your problem – they’ll ask questions like how long you’ve had the issue, how often it occurs, whether it happens with all partners, what types of sexual activity you’re engaged in, checking on your mental, physical health as well as areas like relationship quality and alcohol or substance use.

How does CBD help with stress?

The ECS (endocannabinoid system) has interactions with metabolic functions like cell energy production and storage. Full spectrum CBD oil can help to reduce appetite and stress related eating which can help with weight loss. One of the big factors with weight gain and weight management is sleep quality. Hemp oil has major benefits for relaxing and easing into sleep, helping with both sleep length and quality. We’ve personally heard anecdotes from many individuals and users citing the sleep benefits of full spectrum CBD oil. It assists many with insomnia and sleep issues. Importantly it has anti-anxiolytic (or anxiety reducing) properties which may relate to its capacity in helping people fall into a restful sleep.

With regards to mood enhancement, CBD oil is making a huge name for itself around the world. While it may be related to its stress reducing and sleep enhancing properties, it’s well known for boosting mood and creating a sense of balance. This can assist with a range of areas including relationships, work, and day to day energy. One of the other key benefits is its capacity for enhancing sexual function and improving user’s sex lives. By improving homeostatic balance, mood, sleep and reducing stress, hormone production and balance is improved, leading to boosted performance in the bedroom.

What else is CBD oil used for?

CBD oil is able to support the body’s metabolic health and deliver:

  1. Improved mood and stress reduction:

Research is beginning to indicate that CBD is able to assist or mitigate the symptoms of anxiety and stress through cortisol reduction. Its efficacy has been shown in a number of studies, including one clinical trial that proved the unique phytonutrients and antioxidant cannaflavins in the oil reduced anxiety markers across more than 70 subjects by up to 80%. A similar trial against placebo baseline states proved the reduction in cortisol and inflammation markers associated with longer term stress from high intensity jobs and lifestyles. How this works is not yet fully understood. It’s believed that by working with the metabolic pathways inherited in the endocannabinoid system, the oil is able to trigger the release of strong endogenous enzymes that can significantly help in supporting many bodily functions.

  1. Reduced inflammation in the body:

Both in dogs and humans, the effects of arthritis develop in many people – more than half the population is likely to see joint decay and arthritis damage at some point in their life, causing significant inflammation in areas that can range from the elbows to knees, hips and other areas. This is when the sheath of smooth tissue connecting bones between limbs begins to erode and exposes parts of the bone to one another which leads to friction and resultantly sharp pain. Over time our bodies decline in their ability to repair and reduce inflammation – including that from arthritis. Hemp oil has been shown through scientific studies to help mitigate this through its antioxidative properties and plant compounds like chlorophyll, leading to reductions in inflamed tissue from the joints to gut. It may also assist in helping to manage pain within arthritis patients. Both through topical application and oral consumption, CBD extracts can help to prevent and ongoingly reduce the symptoms of physical inflammation and its associated markers.

  1. Neuroprotection and improved mental state:

One of the most proven health effects of CBD oil relating to sleep is its capacity to reduce the frequency, length and impact of epilepsy in patients which indicates it has neuroprotective properties. This has been the most studied and clinically shown effect, amongst both adults and children , which is extremely promising and indicates its properties can help ensure the brain can function correctly along neural pathways. Indeed similar pathways may aid in the production of melatonin and enhancement of longer term sleep and circadian patterns in the sleep-wake cycle.

Why couples are using it

CBD oil can reduce the ‘worry’ factor that is associated with adequate sexual performance. Resultingly you’ll see less tension, restlessness, and an improved ability to experience or be in the ‘moment’ of sexual intimacy. With the elimination of this emotional barrier, one is better able to relax and enjoy the flush of ‘tingling’ emotions experienced with orgasm. Performance anxiety is reduced or removed which helps erections be maintained longer and reduced presence of issues like premature or retarded ejaculation. With fast paced modern lifestyles, it’s no surprise we rarely stop and enjoy the pleasures of life or relationships, both big and small. With the endless life stressors and deadlines at work, it can be hard to get quality time with our romantic partners or even intimacy. These life stresses and hardships can spill over into the bedroom and affect our libidos. Over time men and women are seeing higher levels of cortisol and reduces libidos or sex drives due to modern lifestyles – this is leaving many couples scratching their heads for a solution. Luckily incorporating full spectrum CBD oil into your bedroom routine could help rekindle your sex life. Here’s how.

Firstly, it can upgrade your love-making tension – it is a stress reliver and can help many reduce the worry around sex particularly if they have had past issues, assisting them to get in the mood. Sex overall is a great stress reliever, inducing the endorphin hormone release (feel good hormone) and helping release pent up frustration and helping partners connect more deeply. Stress can be an obstacle to having sex in the first place. Hemp oil’s stress reducing effects can help people relax, release tension and ease into being present with your partner. It can also help remove feelings of self-consciousness during intercourse which can reduce pleasure. People can often feel insecure about their bodies, how they look naked, how they smell and many other factors. Regular usage of CBD oil helps many to simply feel more relaxed in the bedroom. For men, many cite longer performance and improved erectile function when supplementing with CBD oil. Some couples even use it as an all-natural and organic lubricant, instead of synthetic or manmade lubricants. It can also help reduce irritation many get from latex in condoms which many are allergic too.

How to use CBD oil for your sex life? We recommend dosing 2-3 times daily and building up a protocol to build the effects in the body. This means that you can get both preventative mitigation of sex issues and ongoingly manage your stress or anxiety levels, to improve your libido and performance. You can think of CBD oil as a dietary supplement like many others in helping you reduce your stress, anxiety, and performance issues. It can even be used as a lubricant in the bedroom, being completely healthy and safe to apply to the skin. Side effects are very rare but may include dry mouth, changes in appetite or drowsiness at very high doses. The higher risk is mixing the product with other pharmaceuticals which can react badly – always confirm with your physician prior to supplementing.


To sum up – full spectrum CBD oil for sex is an extremely useful tool that many couples and individuals are adding to their toolkit to rekindle their bedroom spark and enhance performance. By boosting your overall wellbeing and reducing stress, it helps you manage your sex life and is an all-natural remedy. With very limited side effect potential and risk, particularly due to containing no THC or psychoactive properties, it’s a great and affordable option to add into your routine and help get you in the mood.