Does CBD Help With Sleep & Insomnia? Top 4 Benefits & Risks

Getting enough sleep is crucial for maintaining good health and well-being. CBD can promote better sleep by supporting circadian rhythm and the brain’s sleep-wake cycles. It provides people with a natural means to calm down at night, quickly fall asleep, and enhance sleep quality through more significant REM. It achieves these benefits for sleep health through the endocannabinoid system, which … Continue reading Does CBD Help With Sleep & Insomnia? Top 4 Benefits & Risks